Welcome to my blog. I teach and philosophise on the four disciplines of the human being. Tai Chi, Qigong, Meditation and the one that lives within the centre, which is the medicine wheel of the heart.

Vasilios Firippis Vasilios Firippis

The great planetary display June 2022

They have aligned! From the 24th June 2022, we will witness one of the greatest alignments of the planets since early 2000. The planets involved are Mercury, Venus, Mars, Jupiter, Neptune, Saturn, Uranus, Pluto and also not forgetting the Moon. They will all appear to form a straight line, yet the reality is with the path of their orbits, they will all line up on the same side of the Sun.

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Tai Chi, Qigong Vasilios Firippis Tai Chi, Qigong Vasilios Firippis

Breath of Tai Chi

Breathing while practicing Tai Chi is by far the most confusing aspect for everyone who is trying to understand the rhythm of breath. For example, when to inhale and when to exhale during the movements of the form. I, like everyone, became confused and found it detrimental to my training. Instead of working on the flow of postures and following the principal of connecting each movement together as a fine strand of an unbroken silk thread, I would focus on inhaling and exhaling.

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medicine wheel, heart, meditation, Tai Chi, Qigong, Yoga Vasilios Firippis medicine wheel, heart, meditation, Tai Chi, Qigong, Yoga Vasilios Firippis

What I teach

Welcome everyone to my blog and my first post. I am pleased to finally share my teaching with those of you who are seeking knowledge for the first time, and to supplement what you already have learnt or to walk a path of the medicine wheel through your heart. Below is an audio file taken from my soon to be published book. I will be posting every week on subjects…

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