Welcome to my blog. I teach and philosophise on the four disciplines of the human being. Tai Chi, Qigong, Meditation and the one that lives within the centre, which is the medicine wheel of the heart.
Heaven and the Earth
There are many views of what heaven truly is. Does anyone know the truth? We are made aware from a very young age that heaven is a place filled with spiritual life and wisdom. A place we are all destined to arrive at after we have completed our walk on the earth.
Breath of Tai Chi
Breathing while practicing Tai Chi is by far the most confusing aspect for everyone who is trying to understand the rhythm of breath. For example, when to inhale and when to exhale during the movements of the form. I, like everyone, became confused and found it detrimental to my training. Instead of working on the flow of postures and following the principal of connecting each movement together as a fine strand of an unbroken silk thread, I would focus on inhaling and exhaling.
What I teach
Welcome everyone to my blog and my first post. I am pleased to finally share my teaching with those of you who are seeking knowledge for the first time, and to supplement what you already have learnt or to walk a path of the medicine wheel through your heart. Below is an audio file taken from my soon to be published book. I will be posting every week on subjects…