Lessons in the UK and Cyprus
Learn Tai Chi, Qigong, Meditation, and Philosophy for a Radiant Heart and Medicine Wheel.
Read weekly Blog posts about everything Tai Chi, Qigong, Meditation, Heart work and Spiritualism.
Welcome to my Blog
My first tutorial Video
I started teaching in Cyprus in 2008. Teaching the beginners Yang Style Short form, which consisted of 73 movement's, I found this to be far too long for students to absorb at the beginners stage. This being due to having to learn the principals of Tai Chi at the same time.
In 2010 I decided to introduce a shorter form, which I spent many hours putting together. It consists of 16 movements, and can be learnt within a four month course. This gives the beginners an excellent chance to learn the foundation of the Tai Chi form work. This includes, how to work with your posture, foot work, turning the waist and to relax into gently moving your body, step by step. In addition to this you can also improve your health.
I created this video to supplement the class work. Which really helped students to practice at home and feel confident. However daily practice goes a very long way when learning Tai Chi. Ask any Teacher, for sure we would all agree on this point. The form is very small and only takes five minutes to complete.
At the beginning the video shows the entire form. It then proceeds to individually show each movement with the name of the posture.
I am offering this video to all, free of charge and to share with others. Love and blessings to you.
Grandmaster Vasilios 2025 ©️GMV
What I Teach
Explore Tai Chi, Qigong, Meditation, and Philosophy to enhance your journey towards becoming a better human.
Tai Chi Cultivation
Qigong
Experience the healing benefits of qigong, promoting energy flow and overall well-being through breathing, stretching and rejuvenation. Read more…
Only through Meditation will we understand our true nature and discover the mystery of the gateway to our heart. Read more…
Meditation
Discover the Medicine Wheel of your Radiant Heart.
At Heart Beat Tai Chi, Grandmaster Vasilios guides you through the transformative practices of tai chi, qigong, meditation, and philosophy, fostering personal growth and a deeper connection to your radiant heart.
Embrace Your Journey
Cultivate Inner Peace
Join us in exploring the medicine wheel and the four disciplines that empower you to become a better human being, nurturing your mind, body, and spirit in harmony.
Photo by Meritt Thomas on Unsplash
Contact us today
Reach out to Grandmaster Vasilios for inquiries about Tai Chi, Qigong, meditation, and the philosophy of our radiant heart and the Medicine wheel.